Considerations To Know About filtered groundnut oil
Pure Nutrition Preserved in Every Drop: Cold Pressed Groundnut and Sesame Oils for Healthy Living
When it comes to choosing cooking oils that are both nutritious and flavorful, cold pressed oils stand out as a preferred solution. Without any chemicals and high-heat processing, these oils preserve their nutrients and authentic aroma. Among the most popular cold pressed varieties in India today are groundnut oil and sesame oil, celebrated for their purity and wide range of health benefits.
Amrutva Fine Foods offers a variety of premium quality oils made using traditional wooden cold press methods. From filtered groundnut oil to black sesame oil, the brand guarantees each drop is rich in nutrients, flavor, and purity. Whether you’re looking for a healthier alternative to refined oils or want to adopt traditional cooking, cold pressed oils are the right choice for you.
Classic Indian Cooking with Cold Pressed Groundnut Oil
Also known as peanut oil, cold pressed groundnut oil has been a staple for generations in Indian households. This oil is extracted at low temperatures using traditional wooden presses, which preserves its beneficial compounds like monounsaturated fats, vitamin E, and plant sterols. Unlike refined oils that undergo bleaching and chemical processing, cold pressed groundnut oil preserves its color, flavor, and medicinal properties.
Amrutva’s groundnut cold pressed oil is perfect for deep frying, sautéing, and tadka. It offers a high smoke point, ideal for Indian cooking, especially in traditional dishes that demand longer preparation. The flavor of pure groundnut oil also enhances the taste of food without overpowering it.
Filtered Groundnut Oil – Purity You Can Taste
For those who enjoy clarity and smoothness in their cooking oil, filtered groundnut oil is a perfect choice. It is processed using natural sedimentation and simple filtration techniques, ensuring the oil remains unrefined but free of visible residue. The result is an oil that is rich, smooth, and visually appealing, with its natural goodness preserved.
Filtered oils are free from chemicals, and Amrutva ensures that no artificial preservatives or additives are used. This makes it safe for everyday cooking while retaining a long shelf life naturally.
Flavour and Health in Every Spoonful of Cold Pressed Peanut Oil
Peanut oil is favored for its unique nutty aroma and rich taste, and when made using cold press, its nutritional value increases. Amrutva’s cold pressed peanut oil is made from premium-grade peanuts using wooden ghani technology. This preserves its core fatty acids and antioxidants.
Perfect for stir-frying, baking, and preparing desserts, this oil is highly recommended for those watching their cholesterol levels. Its natural plant compounds have been shown to support cardiovascular and anti-inflammatory wellness.
Black Sesame Oil – The Ayurvedic Powerhouse
Among all edible oils, black sesame oil is revered in Ayurveda and traditional medicine. It is loaded with calcium, magnesium, iron, and pure groundnut oil vitamins such as E and B-complex. Amrutva’s black sesame oil is sourced from organic seeds and cold extracted, to maximize nutrient availability.
Often used in oil pulling, hair care, massages, and therapeutic uses, black sesame oil is also a great cooking oil, particularly for South Indian cuisine. Its earthy flavor adds depth to curries, rice dishes, and stir-fries. Consuming this oil regularly helps in improving digestion, detoxification, and boosting immunity.
Bold Flavour with Roasted Sesame Oil
For food lovers who enjoy bold, smoky notes in their dishes, roasted sesame oil is a great choice. This oil is derived from toasted sesame seeds, which intensifies its natural essence. Amrutva’s roasted sesame oil is perfect for Asian meals, sauces, or toppings. It is also used as a finishing oil to add a final nutty twist to recipes.
The roasting process increases the antioxidant profile of the oil, making it not only delicious but also nourishing.
First Press, Full Power: Extra Virgin Sesame Oil
Often considered the gold standard in sesame oils, extra virgin sesame oil is the initial pressing of sesame seeds, gently filtered. It retains the highest concentration of minerals, vitamins, and aroma. Amrutva’s extra virgin sesame oil is versatile for food and wellness.
It is frequently used in Ayurvedic massage (Abhyanga), scalp treatments, and in oil pulling routines. In cooking, it provides a refined taste that pairs beautifully with dals, chutneys, and steamed vegetables.
Refined Oils vs Cold Pressed – What Matters
The oil you use daily directly influences your long-term health. Refined oils often undergo chemical processing, bleaching, and deodorizing — stripping them of their natural nutrients and adding harmful compounds. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted without heat or solvents, preserving their integrity.
Benefits of cold pressed oils include:
• Better cardiovascular function through healthy fats
• Natural nourishment for skin, immunity, and hair
• Authentic taste with zero chemicals
• Safe, clean oil perfect for daily meals
Online Shopping for Black Sesame Oil Made Easy
If you’re shopping for black sesame oil on the internet, it’s important to choose a brand that offers transparency, quality, and traditional methods. Amrutva stands out for its commitment to authenticity — using traditional extraction methods, sourcing organic seeds, and offering full transparency.
When buying online, look for:
• Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods
Amrutva fulfills these standards and beyond, ensuring a trustworthy buying experience.
Understanding Filtered vs Cold Pressed Oils
While both filtered and cold pressed oils are considered healthier alternatives to refined oils, there’s a key distinction. Cold pressed refers to the method of extraction without heat, preserving the nutritional integrity. Filtered oils, though also cold pressed, undergo natural filtration using sedimentation or cloth to improve clarity and reduce impurities.
Amrutva offers both varieties to suit your preference — whether you enjoy the robust character of unfiltered oil or the clean finish of filtered varieties.
Trust Amrutva for Authentic Cold Pressed Oils
Amrutva Fine Foods has become a trusted name in cold pressed oils because of its genuine ingredients and heritage techniques. Each product is made in small batches to ensure premium results. The oils are lab-tested, hygienically packed, and available in sustainable packs.
With Amrutva, you’re not just buying oil — you’re choosing a healthier lifestyle rooted in Indian traditions. Their oils are great for both meals and health practices, earning a permanent spot in your kitchen.
Final Thoughts on Cold Pressed Oils by Amrutva
The kitchen is the heart of every home, and the oil you use defines the quality of your cooking and wellbeing. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.
Make the shift today toward purity, taste, and wellness. Choose Amrutva’s cold pressed oils to cook better, feel better, and live better — one drop at a time.